DINNER!!

This is the first time I’ve made chicken in the Ninja Foodi Digital Air Fry Oven. I set it at 400F for 15 minutes but it needed just a little more time, so 5 minutes at 350 did the trick. And it is delicious! I never got hungry today but at about 7:00 decided I …
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Some Low Carb/LCHF Experimentation

First, I didn’t take any photos. I didn’t plan on writing about it, so didn’t think of it. Second, you can decide if these fit into the stricter definition of “keto” (which is what everybody calls low carb these days). If you’re doing actual keto, then the carrots may be a deal-breaker; if you’re doing …
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BEANS!!!

I hate beans. I mean the starchy beans that have those skins on them that get stuck in my teeth. Like pinto, kidney, navy, and such. First of all those skins! They slide around and are hard to catch to chew and even then they get stuck between my teeth. Then, biting into a bean …
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Pork Zucchini Supper – Low Carb

This is quick – as was my meal, both to prepare, and to eat as it was SO delicious! (I didn’t take a photo, as it wasn’t particularly beautiful and I’m not a food stylist.) I had a pork steak thawed, and a zucchini that needed to be eaten, and I was very hungry and …
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Ooooh, Gotta Try This Crust!

I found a recipe that I think Pete and I would both love, once I made some changes, but needed to find a bread-y crust-y recipe to wrap it up in. Yeah, that’s it – sort of along the lines of a calzone! It’s got to be something we can both eat, low in carbs …
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