A Delicious Thick Hearty Vegetarian Lower-Carb Soup

OK, I get that this is a long title. But I figure at least one of those words will catch someone’s attention, right? Anyway, I made a great bold soup for our supper tonight, and it was an absolute DELIGHT! And, unlike real food bloggers, I’m not even going to make you scroll through dozens …
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Tasty Supper Idea – Beef & Cabbage

I had some things that needed to be used up today, including several roast beef “patties”- they taste like roast beef anyway, and are the consistency of canned tuna, then frozen together in patties which fall apart easily when they thaw – and a good-sized hunk of cabbage. So in my small casserole dish they …
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Sometimes A Supper is JUST Right!

I’m not a food photographer, although you probably guessed that as soon as you saw this photo… What’s on my plate is roasted chicken thighs, cauliflower, and asparagus, plus air-fried sweet potato medallions. Details below! I’ve never used our air fryer for sweet potatoes before, so I was flying by the seat of my pants. …
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Tonight’s Delicious Supper!

I slivered about a quarter of an onion and put it in a hot pan with a little oil while I cubed some pork tenderloin. After adding the pork I stirred it around for a couple of minutes. When the onion was soft and the meat almost cooked through I added the leftover roasted cabbage …
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Some Low Carb/LCHF Experimentation

First, I didn’t take any photos. I didn’t plan on writing about it, so didn’t think of it. Second, you can decide if these fit into the stricter definition of “keto” (which is what everybody calls low carb these days). If you’re doing actual keto, then the carrots may be a deal-breaker; if you’re doing …
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VIDEO UPLOAD – April 7, 2021 Vlog #2033

If you are having trouble viewing my videos you can see most of them at my video channel on GabTV. You don’t need to have an account to view them, and clicking on the link above will take you directly there.

Delicious Dinner Tonight!

This is my plate. I had a few leftover wings from Tony’s yesterday, plus a couple of burgers with ketchup and mayo, and I fried up some zucchini and onions until really caramelized and tasty, then topped them with some parmesan out of the shaker bottle.* Pete had the veggies plus BBQ “chicken” sandwiches, made …
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Delightfully Tasty Surprise!

Today while Pete was outside working around the yard I got hungry but since I can’t stand up I needed to pluck some low-hanging fruit, so to speak. I got some peach yogurt out of the fridge and, because I was REALLY hungry, scooped 2 of the little cups into a bowl. Then I put …
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24 Hours In The Life…

A couple of photos from last night, first… Maisie and Chuy when I tell them to “look at me” – it’s a great thing for them to know when they’re getting too interested in something that they shouldn’t be! The underside of a moth on the bedroom window – pretty cool, eh? Today we did …
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A Favorite Low Carb Porkies Snack

Well, I call it a snack, but bigger portions make it a meal – and a very filling one at that! I spread some pork rinds on a parchment-covered baking sheet (so the cheese comes off easily) and cover them with shredded cheese; today it was sharp cheddar. Then I put them in a 325F …
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