Sometimes A Supper is JUST Right!

I’m not a food photographer, although you probably guessed that as soon as you saw this photo… What’s on my plate is roasted chicken thighs, cauliflower, and asparagus, plus air-fried sweet potato medallions. Details below! I’ve never used our air fryer for sweet potatoes before, so I was flying by the seat of my pants. …
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Tonight’s Delicious Supper!

I slivered about a quarter of an onion and put it in a hot pan with a little oil while I cubed some pork tenderloin. After adding the pork I stirred it around for a couple of minutes. When the onion was soft and the meat almost cooked through I added the leftover roasted cabbage …
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Some Low Carb/LCHF Experimentation

First, I didn’t take any photos. I didn’t plan on writing about it, so didn’t think of it. Second, you can decide if these fit into the stricter definition of “keto” (which is what everybody calls low carb these days). If you’re doing actual keto, then the carrots may be a deal-breaker; if you’re doing …
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VIDEO UPLOAD – April 7, 2021 Vlog #2033

If you are having trouble viewing my videos you can see most of them at my video channel on GabTV. You don’t need to have an account to view them, and clicking on the link above will take you directly there.

Delicious Dinner Tonight!

This is my plate. I had a few leftover wings from Tony’s yesterday, plus a couple of burgers with ketchup and mayo, and I fried up some zucchini and onions until really caramelized and tasty, then topped them with some parmesan out of the shaker bottle.* Pete had the veggies plus BBQ “chicken” sandwiches, made …
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Delightfully Tasty Surprise!

Today while Pete was outside working around the yard I got hungry but since I can’t stand up I needed to pluck some low-hanging fruit, so to speak. I got some peach yogurt out of the fridge and, because I was REALLY hungry, scooped 2 of the little cups into a bowl. Then I put …
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24 Hours In The Life…

A couple of photos from last night, first… Maisie and Chuy when I tell them to “look at me” – it’s a great thing for them to know when they’re getting too interested in something that they shouldn’t be! The underside of a moth on the bedroom window – pretty cool, eh? Today we did …
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A Favorite Low Carb Porkies Snack

Well, I call it a snack, but bigger portions make it a meal – and a very filling one at that! I spread some pork rinds on a parchment-covered baking sheet (so the cheese comes off easily) and cover them with shredded cheese; today it was sharp cheddar. Then I put them in a 325F …
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Today’s Delicious Chicken and Squash

Often I roast my prepared chicken thighs over a bed of vegetables, typically zucchini or yellow squash, but this time I used a halved and cleaned very small spaghetti squash with a thigh over each of them. When they were done I mashed butter and shredded italian cheese in each squash half. I love my …
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Ooooh, Gotta Try This Crust!

I found a recipe that I think Pete and I would both love, once I made some changes, but needed to find a bread-y crust-y recipe to wrap it up in. Yeah, that’s it – sort of along the lines of a calzone! It’s got to be something we can both eat, low in carbs …
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