legend:Keto – ketogenicDK – “dirty” ketoLC – low carbCV – carnivoreKV – ketovoreMake your own modifications if needed to suit your personal food plan. This is posted to accompany the corresponding What I Eat entry. #LCHF_IF_OMaD
Tag:lowcarb
VIDEO – New Super Low Carb Creation!
This is something that I thought up a couple of days ago, and didn’t get a chance to try to make it until today. This shows the result, and gives the details. Who knew that something so simple could be SO GOOD???
Tuesday Tangle – Dec. 7, 2021 Edition
Tangle? That’s the best you could do, thesaurus.com??? So I wanted to talk about 24 hours of my life, including food, and have a few pictures to share, there was a 3rd thing…I need to think about that… But first, food, because it is a favorite subject. I don’t have a photo since I didn’t …
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A Couple of My Meals
What they have in common: eaten on OMaD days, and are low in carbs (by my standards), and they were “stick to my ribs” good! Half the plate is roasted cabbage with some onion in it…like a big head of cabbage with a small onion sliced into it and tossed with olive oil, S&P; my …
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How we Eat & Why We Eat Like We Do
July, 2022 UPDATE! (see original article below) At this time Pete has increased his beef consumption somewhat, but sticks with 100% grass-fed, organic beef. He needs the iron, and the dark leafies mess with his INR. I am following my own “mix” of 3 plans: ketovore, IF, and OMaD. I have increased my animal-based foods …
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Pork Zucchini Supper – Low Carb
This is quick – as was my meal, both to prepare, and to eat as it was SO delicious! (I didn’t take a photo, as it wasn’t particularly beautiful and I’m not a food stylist.) I had a pork steak thawed, and a zucchini that needed to be eaten, and I was very hungry and …
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