August 26, 2021 Supper

I started eating low carb/high fat in 2004; after losing 90# in the first 5 months and NOT liking the results, I walked a balance ever since so as to get the health benefits without the weight loss. And within the last year or so I started intermittent fasting (18-hour daily fast) and increasing my …
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Sometimes A Supper is JUST Right!

I’m not a food photographer, although you probably guessed that as soon as you saw this photo… What’s on my plate is roasted chicken thighs, cauliflower, and asparagus, plus air-fried sweet potato medallions. Details below! I’ve never used our air fryer for sweet potatoes before, so I was flying by the seat of my pants. …
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Delicious Dinner Tonight!

This is my plate. I had a few leftover wings from Tony’s yesterday, plus a couple of burgers with ketchup and mayo, and I fried up some zucchini and onions until really caramelized and tasty, then topped them with some parmesan out of the shaker bottle.* Pete had the veggies plus BBQ “chicken” sandwiches, made …
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Pete’s Supper – and Lunch – and Maybe Dinner Again…

This one was all about the mushrooms! I sauteed thinly sliced onion and big chunks of mushrooms (white button, shitake, king oyster) in olive oil before adding the juice of a large can of diced tomatoes and covering to simmer over low heat for about half an hour. Once the mushrooms had cooked down to …
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A Very Pleasant Autumn Day!

Today was lovely! It was only about 60 at the highest but the sun was bright and the colors were stunning! As it turns out, on this lot there is very little variety of color, but the yellows and golds of the birches are brilliant in the sunshine! There are also shades of green, of …
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The Vegan/Low Carb Backstory…

I eat low carb because it makes me feel good. I started eating this way in 2004 and knew it was a lifetime thing, I love all the low carb foods AND that I can make reasonable fascimiles of those carbier treats! Pete eats – well, not vegan exactly, he has his occasional moments when …
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