Today’s Delicious Chicken and Squash

Often I roast my prepared chicken thighs over a bed of vegetables, typically zucchini or yellow squash, but this time I used a halved and cleaned very small spaghetti squash with a thigh over each of them. When they were done I mashed butter and shredded italian cheese in each squash half. I love my …
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Ooooh, Gotta Try This Crust!

I found a recipe that I think Pete and I would both love, once I made some changes, but needed to find a bread-y crust-y recipe to wrap it up in. Yeah, that’s it – sort of along the lines of a calzone! It’s got to be something we can both eat, low in carbs …
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The Vegan/Low Carb Backstory…

I eat low carb because it makes me feel good. I started eating this way in 2004 and knew it was a lifetime thing, I love all the low carb foods AND that I can make reasonable fascimiles of those carbier treats! Pete eats – well, not vegan exactly, he has his occasional moments when …
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