Finally! What’s Been Going On With My Health

Finally getting around to filling you in on why I’m not putting up my regular posts, why you haven’t seen me around my usual places, what’s up with the black arm, and the big one, “So why have you been in the hospital, anyway?” In this video I say that I’m going to include another …
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How we Eat & Why We Eat Like We Do

July, 2022 UPDATE! (see original article below) At this time Pete has increased his beef consumption somewhat, but sticks with 100% grass-fed, organic beef. He needs the iron, and the dark leafies mess with his INR. I am following my own “mix” of 3 plans: ketovore, IF, and OMaD. I have increased my animal-based foods …
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