legend:Keto – ketogenicDK – “dirty” ketoLC – low carbCV – carnivoreKV – ketovoreMake your own modifications if needed to suit your personal food plan. This is posted to accompany the corresponding What I Eat entry. #LCHF_IF_OMaD
Tag:LCHF
QuikVid: Pumped Up Eggs (DK, LC, CV, KV)
legend:Keto – ketogenicDK – “dirty” ketoLC – low carbCV – carnivoreKV – ketovoreMake your own modifications if needed to suit your personal food plan. This is posted to accompany the corresponding What I Eat entry. #LCHF_IF_OMaD
Food Blurb
#LCHF_IF_OMaD is the hashtag that I use regarding the lowcarb/highfat and/or intermittent fasting and/or one-meal-a-day way I eat 90%+ of the time for health reasons; I tend to lean toward #ketovore much of the time. Within this framework I have several guidelines I follow as well, by which I maintain my highest levels of energy …
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