GUEST POST from Don – Health & Safety (Again)

HEALTH AND SAFETY (Again): FRID (FALL RISK INCREASING DRUGS) Fall risk among older (and younger) adults can increase if the person is prescribed certain medications.  They include:  Opioids (painkillers)Benzodiazepines (tranquilizers and sleep aids)Gabapentinoids (like gabapentin, often prescribed for nerve pain)Antidepressants The risk of fall with these has been shown to be more than 3.6 times higher than …
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GUEST POST from Don – Comments II

COMMENTS ON NEWS, part duo WIRED reports: β€œA Hiker Was Missing for Nearly a Year. Then an AI System Spotted His Helmet” They found Nicola Ivaldo’s body on a mountain he was climbing ALONE. He didn’t tell anyone he was going. They thought he might be in trouble when he didn’t show up for work …
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GUEST POST from Don – Ice Cream?

ICE CREAM? Liars!  It seems that several adults told me before my Tonsillectomy that I would get ice cream after the surgery.  I was preschool age (not yet in first grade).  Let me make it clear that, thinking back, I don’t believe my parents ever said a word about ice cream.  I think those who told me this were …
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GUEST POST from Don – School Lunch Debt +

SCHOOL LUNCH DEBT + As with so many other government programs, school lunch programs don’t make sense.Β Β The programs start with a well-intentioned thought:Β Β β€œKids who eat lunch do better in school.”  (That thought assumes that kids who eat lunch do WELL in school.Β Β More than one local district has below 50% who are competent in math, science, and/or …
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GUEST POST from Don – Health & Safety

HEALTH AND SAFETY 1. YOU SHOULD GROW YOUR OWN COFFEE If you are concerned about manufactured chemicals in coffee DO NOT buy coffees labeled as Organic.  Sorry to say a recent study by The Clean Label Project found β€œRoundup” in every β€œorganic coffee” sample they tested.  You are thinking, β€œThey didn’t test MY coffee.”  Well, maybe.  They only tested …
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GUEST POST from Don – Time

TIME Whilst most of the US is currently concerned with Daylight Saving Time, I am thinking of something else.Β Β I recommend you take your time reading this post.Β Β It is a bit heady. I DO know why time is divided into such crazy measurements of hours, minutes, and seconds.  There are excellent reasons to maintain that usage … …
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GUEST POST from Don – Temptation…Avoiding It

TEMPTATION … AVOIDING IT How to AVOID temptation the easy way … Psychology Today has an article written by Andrea Polard, PsyD.Β Β Her article has seven (7) steps listed below (parentheses mine):Β Β 1. Simplify with a Plan2. Prioritize3. Implement a Routine4. Outsource5. Satisfice (be content with good enough)6. Replenish the Source (you)7. Go Sideways (do the wrong …
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