ALWAYS HUNGRY I am NOT a nutritionist. I know NOTHING about diets. I figure I am snack-dab in the middle. Here’s what I do know: South-Beach Diet is … (thinking of a nicer term than was in my mind) … “interesting.” I was never so hungry continually until I wasted 3 months trying to live up to that god. …
Continue reading GUEST POST from Don – Always Hungry
Tag:Hunger
GUEST POST from Don: H.A.L.T.
H.A.L.T. Something not so good happens to us when we are uneasy. We get cranky. We may say or do things which are inappropriate. We may find ourselves in a recorded situation that has gone viral (as if our original irritation was not enough). In essence, we lose control. I’ve done it. You may have done it. Needless to say, if …
Continue reading GUEST POST from Don: H.A.L.T.