INTRUSIVE THOUGHTS Do you have them? I have. [NOTE: I thought this might be a good subject to raise. I have met several who have disturbing intrusive thoughts. Fortunately there are therapies available. Help can be found. Read the last section (written by a therapist) for some examples.] For a few months, years ago, I imagined that they were indications …
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Tag:Stress
GUEST POST from Don: H.A.L.T.
H.A.L.T. Something not so good happens to us when we are uneasy. We get cranky. We may say or do things which are inappropriate. We may find ourselves in a recorded situation that has gone viral (as if our original irritation was not enough). In essence, we lose control. I’ve done it. You may have done it. Needless to say, if …
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